Yoga Therapy
A
Instructor
Ahella
Jun
20
2:30 PM - 4:00 PM
SAWA Studio
All Levels Level
About the Workshop
Discover the healing benefits of yoga in a supportive and welcoming environment. This beginner-friendly Yoga Therapy class is designed to improve flexibility, mobility, balance, and overall well-being through gentle movements, mindful breathing, and relaxation techniques.